Tips to maintain a healthy sleep cycle during Ramadan
Following the conclusion of the Fajr prayer, Nafis Ahmed, a software engineer working in Karwan Bazar, rests. He wakes up at 9 A.M to prepare for his shifts. From 11 to 12, he boots up his workstation, where he logs hours until 8 P.M. After completing Taraweeh, Nafis travels back, consumes his din











